Wednesday, June 24, 2009

My Sunday Pilates Classes!

Sunday is a big pilates class day for me. I teach in 2 different studios in Santa Monica and sometimes have a class as big as 10 people!

I sometimes get asked if I create one class for the entire day or if I change the classes each time!

With 4 or more classes in one day, I do like to make a plan for the day. Often, I'll start with a basic class that I change/modify or vary depending on the clients in each class -- and also the types of machines.

Starting this weekend, I'll share with you the basic class I taught and you'll see exactly how I changed it for each group of people.

Have a great day!

If you are thinking about becoming an instructor or just started teaching, you might find this interesting...my new free ebook on how I survived pilates certification: http://bit.ly/ZPRCc

Talk to you soon!

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